Wednesday, December 8, 2010

Turkey Dumplings with Sesame Dipping Sauce



I love making these turkey dumplings for a weekend meal, though I think they'd be great as a party appetizer as well. Making filling comes together quickly, as does cooking the dumplings, but filling and sealing the wonton wrappers takes awhile, so be sure to give yourself plenty of time.

This is a great recipe for a low-carb diet, which makes me love it even more! If you're vegetarian you can easily omit the turkey and add in 1 cup of spinach leaves, or shredded carrots and diced bell peppers.

Turkey Dumplings with Sesame Dipping Sauce
Source: Adapted from Reverse Diabetes-Holiday Issue
Printable Recipe


Dumpling Ingredients
1 pound ground turkey
6 green onions, thinly sliced (white and green portions)
one 8-ounce can water chestnuts, drained
8 teaspoons reduced-sodium soy sauce
1/2 teaspoon ground ginger
2 teaspoons fresh ginger, grated
1/2 teaspoon black pepper
1/4 teaspoon red pepper flakes
48 wonton wrappers

Dipping Sauce Ingredients
1/2 cup low-sodium soy sauce
2 Tablespoons sesame oil
4 teaspoons rice vinegar
1 teaspoon sugar
1/2 cup thinly slices green onions, plus additional for garnish

Dumpling Directions

Brown the ground turkey in a skillet until cooked through. Drain off any fat.

Combine the turkey, scallions, water chestnuts, cilantro, soy sauce, ginger and pepper in a medium bowl. Mix well to combine.

Bring a large pot of water to boil.

Working with several wonton wrappers at a time, while keeping the remainder loosly covered with a damp cloth, start filling the wontons. I find it easiest to hold the wrapper in one hand and add about a 1/2 teaspoon to a teaspoon of filling to the center of each wrapper. Dip your finger in water and moisten the edges of the wonton wrapper. Fold the wrapper in half, over the filling, and press the edges together to seal. Set aside and keep covered with a damp cloth. Repeat with the remaining wonton wrappers and filling.

Add the dumplings to the boiling water (it's best to work in batches) and cook until they float to the surface--about 3-4 minutes.

While the dumplings are cooking, make the dipping sauce. In a small bowl, whisk together the soy sauce, sesame oil, vinegar, sugar, and scallions.

Remove the dumplings from the water with a slotted spoon, draining off excess water. Serve with dipping sauce and a sprinkle of chopped green onions.

2 comments:

Isaac and Rebecca said...

OMG! I've been craving these!!! You always post the best recipes at the right time! Let me know what your plans are for Christmas break so we can all get together!

Rachel said...

These look and sound so good! I am putting them on my menu for next week!

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